How to Choose the Right Therapist for You – Five Essential Tips

Posted in Family Health

How to Choose the Right Therapist for You – Five Essential Tips

If you have made the decision to seek a Harley Street counsellor for any given reason, chances are it is a process you would like to go through one time only.  Acknowledging a problem and seeking assistance in the first place is hard enough – having to start again from scratch is borderline unthinkable.  Nevertheless, it’s a reality faced frequently by those who didn’t for one reason or another make the right decision in the first place. The vast majority of practicing counsellors up and down the country may be doing a fantastic job, but this doesn’t mean taking things for granted is a good idea.

On the plus side, it is technically pretty easy to ensure that the counsellor you choose in the first instance really is the very best counsellor for you. It’s simply a case of approaching the process proactively and understanding the importance of getting it right first time. So with this in mind, what follows is an overview of just a few essential tips for ensuring you choose only the most capable and appropriate counsellor, in accordance with your needs:

1 – Consider Background and Specialism

First and foremost, it’s critically important to remember that each and every counsellor currently in business does not have the same background and specialism. While some may be industry leaders in sex addiction counselling, others may focus predominantly on workplace issues or chronic anxiety. Given the fact that you are approaching the counsellor with a specific need, it simply makes sense to ensure that their own background and specialism match your requirements. Failure to do so could see you stuck with a counsellor who excels in multiple areas, though underperforms in yours.

2 – Check for Experience

Another important factor to consider is that of experience – as in exactly how long it is they have been doing what they do. This is precisely the kind of industry in which the experience breeds expertise and higher level competencies. It’s one thing for a promising new candidate to come fresh from university with all the education, enthusiasm and potential in the world.  Nevertheless, without practical experience in the field, there is no way of knowing exactly how well they will perform when put to the test. The longer the counsellor has been in business and working with clients like you, the more experience they have had addressing problems like yours.

3 – Feedback and Recommendations

Just as is the case in all other areas of business these days, you should be able to easily find plenty of feedback and recommendations with regard to any counselling service you’re considering. More often than not, those who are satisfied and dissatisfied alike with the services they have been provided with show no hesitation in getting online and sharing their opinions with the world.  All you need to do is carry out a quick web search for the service provider you are considering, in order to see what is being said. If nothing is available, you can also ask the service provider directly.

4 – Free Consultations

Talking on the telephone and studying a website are all well and good, but it’s not until you find yourself face to face with the counsellor that you’ll know for sure whether or not they are right for you. Which is precisely why the vast majority of leading counselling service providers up and down the country offer free initial consultations. It’s practically unheard of for sizable sums of money to be requested in advance – something that generally signifies a service provider to avoid.

5 – Pure Professionalism

From the counselling service’s website to the way they come across in telephone conversations to the building in which they work to additional staff and so on, you cannot and will not have the required faith in them if they do not show themselves to be outstanding professionals. If you do not have total confidence in them from the word go, chances are you’ll be wasting your time going any further.

5 – Be Highly Selective

Last up, it’s always worth remembering that there are so many outstanding service providers on the market that compromising in any way or accepting second-best really doesn’t make any real sense at all. As such, it is advisable to be every bit as selective and picky as you need to be, in order to ensure that the counsellor you choose really is the best for you. Whatever it is you are not convinced about – even if it is something you can’t quite put your finger on – you are perfectly within your rights to walk away and look elsewhere.